I will struggle with the silence and emptiness of my house when both of my cats are gone. I know the change in my circumstances will have a negative impact on my mental health, and so I am preparing how for how best to cope with this particular stage of grief.
Sometimes the experience of losing a cherished animal companion puts a larger burden on our mental health than we can handle alone. Finding a therapist who can support you in your pet loss may be just the boost you need to make the experience an enriching and meaningful one. Know when to find one with these guidelines.